Does Purified Water Dehydrate You? Debunking the Myth
No, purified water does not dehydrate you. In fact, drinking purified water can help to hydrate your body and provide safe drinking water. Purified water removes contaminants and impurities, making it a healthier choice for hydration. Understanding Purified Water Drinking purified water can lead to dehydration if you don’t consume enough electrolytes from fruits and … Read more
